Personal training is about more than workouts - it’s about moving well, building strength safely and gaining confidence in your body. I focus on correct movement, core and pelvic floor strength, and intentional training to reduce injury and improve results.

All personal training sessions run out of Seaside Health Club, 119 Main St, Merimbula

Whether you’re recovering from injury, post-pregnancy, new to the gym, or wanting personalised guidance, sessions are tailored to you and your goals. You’ll gain strength, awareness of your body, reduce injury, build confidence and build habits that support long-term health.

Ready to move better and feel stronger?

Enquire now!